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Why Nurses Are Prone to Athlete's Foot

Athlete's foot is likely one of the most typical fungal infections that can afflict the human body. Also called tinea pedis, this fungus is found in lots of public areas resembling gym floors, locker rooms, swimming pools, nail salons, and airport security lines. In fact, all public flooring on which individuals could walk barefoot is a primary supply of fungal infection. Once a person's body has been infected, personal socks and clothing can harbor the tinea pedis fungus. Studies have found that nearly 70% of the population will expertise athlete's foot in some unspecified time in the future in their life.

As soon as acquired, athlete's foot can become a chronic condition, particularly for nurses. The foot fungus grows in the warm, moist environment of feet encased in nursing shoes. All nurses will attest that the extreme amount of time spent walking during a nursing shift leads to "warm ft". This heat builds up in nursing shoes and has little outlet for venting. Nurses who wear pantyhose instead of socks experience more heat buildup and moisture in shoes as the artificial hosiery material doesn't wick moisture that is generated throughout prolonged walking away from the foot.

The replacement of the traditional nursing uniform dress with the more comfortable uniform scrubs has led to a decrease in nurses who wear pantyhose. Socks have now become a staple nursing uniform accessory. However, socks made of artificial supplies pose the identical problem because the previously used pantyhose. To ensure maximum wicking of foot moisture, socks should be constructed of one hundred% cotton or of specifically engineered moisture wicking materials.

Because of the massive quantity of moisture generated throughout a typical nursing shift, nurses need to ensure that their nursing shoes "air out" for at the least 24 hours and are completely dry earlier than placing them on again. A disinfectant spray to the inside of uniform shoes after every use is recommended to kill bacteria in between wearing. Having two pair of nursing shoes and alternating their usage is an efficient way of letting nursing footwear fully dry.

Nurses, for whom it is unimaginable to alleviate heat and moisture generation of their nursing shoes, it is vital that steps to regulate and/or prevent athlete's foot are practiced. These steps include:

• Wash the toes every day

• Dry ft completely, especially between the toes, with a clean towel

• Always use a clean towel and never share towels

• Use antifungal sprays on ft and shoes

• Spray shoes with a disinfectant and allow to dry before reuse

• Go barefoot at dwelling as a lot as attainable

• Keep away from wearing synthetic or tight footwear that do not enable the feet to breathe

• Wear sandals to protect the feet from contamination in public areas similar to gyms, swimming swimming pools, and public showers

• Wear socks made of a hundred% cotton or moisture wicking materials

• Wear clothing, particularly scrubs which are made of a hundred% cotton or cotton blends that are not tight fitting inflicting moisture to trap in groin and waist areas

• Change your socks if they get damp, or no less than as soon as a day

• Keep residence, and particularly toilet surfaces clean, particularly showers and tubs

You will need to control Athlete's foot as this fungus can spread to different areas of the body, including arms, mouth, scalp, vagina and groin When you've got Athlete's foot, dry all other areas of the body after a shower earlier than drying your feet to keep away from spreading the fungus to other vulnerable areas of the body. It is attainable to treat Athlete's foot yourself at home by using nonprescription medicines such a Lamisil, Tinactin or Micatin. Different home cures resembling foot soaks of vinegar or Clorox solutions have additionally proved efficient in some cases. In conjunction with the guidelines outlined above, it is feasible to regulate chronic foot fungal infections and decrease discomfort.